Peak Performance Services
Fitness
Whether you’ve hit a plateau or just looking to achieve peak performance daily, I offer 1:1 weight training, yoga, breathwork, & mobility/flexibility.
Nutrition
Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.
Mindset
How you respond & choose your daily habits directly impacts progress. We guide you on step by step practices to achieve your goals.
Performance Plans
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals. We focus on four areas: fitness, nutrition, career, +mindset.
Peak Performance Coach with over 16 years of experience.
Illuminating your alignment to heartspace, headspace, homespace with fitness, nutrition, career, & relationships.
“I started working with Callie a few months ago and have seen nothing but clear progress towards my strength goals. Callie has a unique background in breathwork, which has not only improved my lifting but also helped teach me to center myself during times of stress. She showed me a few stretches for lower back pain (...office life) that have been a game changer. Callie is super fun to work with and brings a great energy. I always feel rejuvenated and excited for future workouts after training with Callie. Highly recommended for anyone looking to get stronger and better in life!”
— Artem
"Callie's yoga class is an excellent choice for anyone looking to improve their flexibility, manage anxiety, and counteract the effects of office work. Her science-driven breathwork and poses are effective and accessible, and she creates a focused but fun environment that makes learning enjoyable. I met my personal goals and improve my overall well-being, and I highly recommend her class to anyone looking to do the same."
- Kailee
Warm Up
Work Out
Cool Down
Proper stretching and cool down routines will help you maximize your workouts and get noticeable results fast.
A Constant Source of Motivation
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
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